Freezer Ice Packs (4 trays included)

• 20cm x 13cm x 8cm
• Custom engineered
• High-grade silicone
• Each tray can produce 1.2kg of ice
• 4 trays = 1 x 5kg servo Ice bags
• Recommend purchasing 2 packs (8x trays or 10kg of ice)

4 x VITALICE Freezer Silicon Ice Trays (Each pack produces 1.2kg of ice)

• What are the ice trays made of?
  High-grade silicone for flexibility
• How cold should it be?
  Tap water is ~18 degrees in summer (Winter = ~13 degrees). Ideal temperature is 10-15 degrees
• How many VITALICE freezer ice packs should I add?
  Each set (4 pack) is equivalent to 5kg or 1 bag of servo ice. Depending on water temperature we recommend using 2-3 sets.
• How long will it stay cold for?
  VITALICE Ice baths have 5 layer insulation technology to keep your water cold longer.
• Does it come with a cover?
  Yes, every purchase comes with a custom, waterproof ice bath cover
• How long should each session be?
  Research has shown that to enhance recovery you should aim to accumulate 11 min per week in the Ice Bath. You can either do this all at once (i.e. 11 min straight) or if you’re not used to Cold Water Immersion, you can break it up into shorter durations (e.g. 2 x 5 min with 2 min out of bath inbetween).